A modern apartment is distinguished by its practicality and functionality. Here, each element carries a certain load, allowing you to comfortably relax, work and play sports. Do you know that every kid's dream is a home sports corner? How to properly equip it and arrange it so that the child can go in for sports at home.
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Sports corner for children
Ask any parent involved in the upbringing and development of your child, how important sports are. Of course, you will receive an affirmative answer, because "in a healthy body - a healthy mind." However, physical education at a school or other pre-school institution is simply not enough for mobile children.
Therefore, the right solution is to equip the children's sports corner in the apartment. What is a sports corner for children?
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We can not hide that the sports corner of the house is the secret dream of every baby. Children are very mobile, like to jump, run, tumbling and climbing. Therefore, a sports corner for children can solve the problem of traffic deficit, as well as its own space for sports and games.
Children's sports corners and complexes have as follows:
• The Swedish wall
• horizontal bar
• gymnastic rings
• rope.
In addition, wooden sports corners have a board for pumping the press, which can be used as a roller coaster.
Children's swedish wall is the most popular simulator. The wall of the Swedish can be seen in sports halls of schools or kindergartens, as well as a few playgrounds. Thanks to its thoughtful design, consisting of crossbeams, the Swedish wall is compact and reliable in class.
The sides of the Swedish wall are made of hardwoods.
Sports design can be of different configurations and geometric sizes.
The recommended distance between the steps of the Swedish wall for children should be 25 cm, the diameter of the bar and the crossbar not more than 30 mm. This diameter of the crossbeams fully corresponds to the possibility of a child's hand.
The Swedish L-shaped wall is the most compact and covers an area of about 1 square meter. The wall is closely adjacent to the wall, in the upper part there is a crossbar to accommodate the rope for climbing and gymnastic rings.
Simple construction horizontal bar allows children to pull themselves up, do coups and just hang on the crossbar. In this case, the weight that the horizontal bar can withstand is considerable, and reaches 120 kg.
Gymnastic rings this is already the first step in the Olympic reserve. When practicing on the rings, the child will have more than one muscle group involved.
Climbing and hovering on rope in children causes associations with the famous agile and restless Mowgli. Probably, therefore, the children adore "hang" on the rope, sometimes even upside down, frightening the hanging position of compassionate grandmothers and grandfathers.
How to equip and decorate a sports corner
If the size and area of the apartment does not allow you to design a sports corner with full equipment, then you can install in the doorway only one crossbar. The crossbar is mounted on special adjustable holders. On a crossbeam it is possible to hang on a carbine a rope or a swing.
You can equip and decorate a fully-equipped sports corner for children in the children's room. The Swedish wall is mounted directly to the wall in an upright position using a reliable fastener. The type of installation can be inverted, which means that the supports are mounted to the ceiling and floor. There are the following types of configuration of the Swedish wall:
• L-shaped
• T-shaped
• U-shaped.
The two last configurations of the wall occupy an area larger than the compact L-shaped. However, these forms of the wall make it possible to decorate the sports corner with swings, bars and a basketball ring.
Warn the caring parents that any sports corner should be equipped with mandatory gymnastic mats. Gymnastic mats will protect children from the undesirable possibility of injury. Gymnastic mats are produced by the manufacturer of sports accessories made from high-quality materials with synthetic filler. Daily care of the mats is simple, they can be cleaned and washed with any synthetic detergent.
In addition to the minimum set of sports corner, it can be equipped with additional simulators. Among the simulators are popular treadmill and exercise bike. By the way, it can be folding structures that can be stored even on the balcony or loggia.
The design and installation of a children's sports corner does not require special building skills or the use of complex tools for installation. Therefore, you can assemble and install such a corner yourself. It is recommended to read the operating instructions from the manufacturer. Help to assemble the corner will help you the proposed video.
How to assemble a sports corner with your own hands.
It is more preferable to purchase children's sports corners, which have a quality certificate. Such sports corners can be safely considered safe, especially since the developed and tested sporting corners are made of tested, environmentally friendly materials, taking into account the design features of different models. You can make simple gymnastic shells with your own hands.
Manufacture of gymnastic items by one's own hands
The easiest for making your own hands can be called a rope ladder and a gymnastic trapezoid. The design of the rope ladder consists of two ropes, a diameter of 10 mm. with fixed wooden steps. Wooden steps are a bar with a diameter of 35 cm and have a length of up to 40 cm.
Between the steps, a distance of 20 cm is selected. Prepare the steps for fastening: in each step a hole is drilled a little more than the thickness of the ropes. Then each step is threaded onto two ropes and fixed by each knot to ensure that the steps do not move freely on the ropes. The height of the rope ladder framework is chosen up to 2 m.
At the top both ropes must be securely fixed on the crossbar. In order to exclude the cracking of the steps during use, their ends are fixed with metal rings cut from the steel tube.
Well, well, the sports corner is fully equipped. You can hang a little on the rings until the children notice.
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