The ceremony of the Epiphany Bathing began to acquire popularity among believers from about the X century, i.e. After the baptism of Russia. Epiphany bathing is produced in water bodies, in specially cut downbabows, which, before the start of the rit, is consecrated by a priest by a triple immersion of the cross into the hole and reading prayers. Consecration of water is made after solemn liturgy. Consecrated water is considered healing.
Content
Epiphany bathing 2022 - when and how to commit it
If you follow the canons, then on the day of the Epiphany Christmas Eve, the believer should go to the temple, to defend the festive service, put a candle. Before going to the church, it is necessary to stock clean, empty container - it will be possible to gain consecrated water. Mandatory swimming in the hole, in ice water, the church does not provide, especially if the person is ready physically and spiritually to this method of purification.
Nevertheless, plunge into the sacred Jordan, so called the cruciform in the form of a hole, becomes more from year to year. In cities, they are specifically prepared for the baptism of the hole, allowing the mass bathing of believers.
There are no special swords of swimming in the hole. Typically produce a three-time immersion, with a head, while peeling and saying: "In the name of the Father, and the Son, and the Holy Spirit!"
Epiphany is attributed to the recreation properties, in fact, a person during diving is experiencing stress and receives a portion of the positive energy that water exudes. Special preparation for such action will not be required, the body has enough resources to independently cope with sharp changes in the ambient temperature.
The wellness effect when immersed in ice fonts provide:
- awakening the central nervous system, its active impact on the activity of the brain,
- the resulting short-term stress from the effects of low temperature helps to get rid of swelling, spasms, inflammatory processes,
- hardening, which provides a special property of water - its thermal conductivity is 28 times higher than the thermal conductivity of air, which is not able to cool the body so effectively,
- contact with ice water leads to a sharp rise in body temperature, approximately +40 s, and at such a temperature there is an instant death of most pathogenic microorganisms and infected cell diseases.
When bathing in Jordan, such simple rules should be followed:
- bathing should be carried out in specially equipped places, not far from the shore, preferably under the supervision of rescuers,
- before plunging into the hole should be warm up, by performing a run or gymnastic exercises,
- to prevent the loss of sensitivity, the legs are desirable to approach Jordan in shoes, it can be slippers with a non-slip sole, shoes, or even woolen socks,
- go to the hole should slowly remember that the snow and ice have a slippery surface,
- before you become on the stairs, it should be verified that it is fixed well, it is desirable to progress and omit into the water the edge of a thick rope - if necessary, swimming will be able to use it to go to the ice, the second end of the rope should be firmly fixed on the reservoir shore,
- do not rush to dive into the water, do not rush, doctors do not immediately dive with your head - a sharp overcooling of the brain can cause the reflex narrowing of vessels, it is not recommended to jump into ice water at all,
- entering the water for the first time you should not swim - it is advisable to just go to the desired depth,
- that the aboolness of the body does not turn out to be too big should not be in the water more than 50-60 seconds,
- if the hole is small, but the depth of the reservoir is large, then it will be necessary to take particularly carefully to the process of immersion immersion itself and make it strictly vertically - when the ice edge is displaced, there is a threat to hit it head when the surface comes to the surface,
- if the child is swimming in the hole - you should not leave it for a minute unattended adults - the child can be afraid, even if it swims well,
- when leaving the fastener, you should hold on to the handrails, immediately shout into a dry terry towel, the exit itself is recommended to perform energetically.
After bathing, it should be immediately dressed in warm clothes. It is also recommended to drink hot tea, the best thing is brewed in the thermos.
Can I swim in the hole?
Walking in the hole can only in principle healthy people. It is dangerous to engage in extreme water treatments to people with chronic inflammatory nasophary diseases, middle ear.
We should not experience your endurance to those who suffer from serious diseases:
- cardiovascular
- central and peripheral nervous systems,
- diseases of the organs of vision or endocrine system,
- tuberculosis
- among the contraindications should be remembered by asthma, diseases of the urinary organs, the ulcer of the stomach, skin and venereal diseases.
What accessories take with you for bathing for baptism
When going to take the dance of icy water in the hole, do not forget to take with you:
- non-slip slippers or woolen socks,
- bathing suit and rubber hat,
- terry bathrobe and towel, dry clothes.
How to equip a hole for swimming, for bachechen holidays
The correct drub device on the reservoir is an extremely important question, its competent solution will help to prevent the possibility of injury in baptized bathing, as well as to completely eliminate the threat of accidents.
When preparing the hole, you should pay attention to the following points:
- ensuring discipline among those who want to take water procedures,
- responsible attitude of the event organizers,
- control of health authorities,
- good preparation and health of the equipment of rescuers,
- and, most importantly, the correct preparation of the hole.
When hardware, work will need to consider:
- temperature air performance
- the depth of the reservoir in the place of the organization of the corruption,
- dimensions of the hole and its shape,
- distance from the place of swimming for heating room,
- if the bathing will occur in the river, it is advisable to find out the flow rate.
It is recommended that the flow rate in the reservoir does not exceed 0, 25 m per second. The bathing place should not be located near the berths, points of the flow of rivers, drain pipes, at the bottom of the reservoir should not be algae. It is recommended to check the thickness of the ice - it should be at least a quarter of a meter.
The organizers must ensure that there are no more than 20 people during swimming in the corruses on ice. If the ice thickness is somewhat less, then the hole for swimming is possible, but the minimum number of people can be on the ice near the corrube.
The ideal option will be a hole with a clean sandy bottom, without algae and foreign items on the bottom, garbage or stones. It is also not recommended to build a hole in the places of steep bonding bottom of the reservoir. The coast should not prevent the movement of people in different directions, to have a hole follows to ensure maximum protection against wind.
Experience shows that the size of the corruption should be at least 12 square meters. meters. Such dimensions will be enough for swimming a maximum of 5 people. Clearing such a hole to make enough simple, apply a lot of effort to maintain it in proper order will not need. Drub with dimensions smaller than 3x3 m to build is not recommended.
As for the depth of Jordan, there are different opinions here:
- experienced swimsters more like deep places, from 2 to 3 m - when bathing will not need to step onto the bottom, that is, the risk of injury is reduced to zero, water in such worm is cleaned, scaled bottom will not be the reason for happing - to become The surface will not need
- small holes prefer those who do not know how to swim, newcomers, people of old age.
The shape of the hole may be rounded or rectangular, the baptismal bathing is most often organized in the cross-shaped hole. It is quite simple to remove the ice from her, it is also easy to organize the right out of the hole - it will be enough to cut the excavation on the edge of the ice and install the staircase.
It should be started with the cleaning of the site chosen for the corruption, the approach to water should be organized from all sides, so that the site should be more driven several times. Next, mark the outlines of the hole on the ice. Cutting starts with a uniform deepening of all sides of the intended line.
It is not recommended to allow complete ice cut in some one place - the water will appear outside, floods the furrow and complicates the further process. On the entire perimeter, the hole is recommended to leave jumpers - they will be able to delay water spoken on any section.
In the width, the stubble groove should be about half of the thickness of the ice. With the deepening of the groove, it can be started to narrow, this option will simplify the work, too narrow groove complicates the whole process.
The dimensions of the stoves are made of ice should be so that they are not difficult to drown and crawl under the edges of the hole, or pull out the ice cover to the surface. To work with ice, the thickness of which exceeds 20 cm. You can use longitudinal saws. Thin thin ice involves cutting larger slabs.
Perform work follows a brigade consisting of at least 5 whether 6 people - the optimally convenient option - when two people tear one of the edges of the ice edges, the rest - the bathams refuel it under the ice edge as far as possible. The edges should not appear outside, and when the wave of iceront occurs, should not leave its location. This option is considered the most economical.
If the ice is very thick, then I can cope with the climbing clowns becomes much more complicated. In this case, the ice floes are crushed and raised to the surface of the ice, removed at a distance of 4-5 m from the hole. Basch ice near the corner is not allowed - it can create a situation hazardous to the health of swimming people.
Observations carried out on open reservoirs showed that at a temperature of order -20 with water in the water, it will be covered with an icy crust with a thickness of 2 or 3 cm, for the formation of ice cover, a thickness of 15 cm will be needed for about a week.
To clear the ice (15 cm thick), the hole is 10 square meters with an area of \u200b\u200b10 square meters, provided that there will be two experienced people with special tools. The edges of the hole should smoke comfortable wooden ladders, best with handrails.
If the staircase is metallic, then its steps and handrails should be tightly wrapped with a cigipette tape, or put on them the rubber hose of the corresponding thickness.
If the projection of tools occurs in the process of training, they should be removed to the surface, the exceptions are cases where the reservoir depth is more than 3 m.
For the convenience of bathing discharge walls from snow blocks, it is also possible to build a locker room. The snow wall will protect the cut from the busting of the wind. Installing any fencing around the hole, from snow blocks, wooden shields or ice blocks, follows from 7 to 10 m from the ice edge. On the perimeter, the hole is also desirable to establish a light fence - so that the observing the process of bathing people could not accidentally fall into the water. If possible, the fence is installed in water - this will warn the possibility of entering the ice.
It should also take care of the organization of the work of the hole, but to comply with the rules of fire and electrical safety.
In order to prevent accident opportunities near Epiphany, duty should be installed:
- law enforcement representatives,
- brigades of rescuers
- medikov, which, if necessary, are able to provide first aid.
During the Epiphany bathing it is impossible to check-in on the ice of motor vehicles.
Cleaning the corruption from ice is made immediately before bathing.
Loading ...